Ciarán McCauleyThe State of Us podcast
Last month, boxer Aidan Walsh declared his retirement from boxing, expressing a sense of relief about this decision, which highlights the complexities of his relationship with the sport.
Walsh experienced significant highs, including gold and silver medals at the Commonwealth Games and a bronze at the Tokyo Olympics, where he was joined by his sister Michaela. However, his journey was also marked by challenges: the pressure to perform, injuries, and emotional struggles, including harsh treatment from some coaches.
Reflecting on his experiences, he stated, “I’ve come to learn that emotional bullying is a lot worse than physical bullying.” He emphasized a preference for physical pain over the emotional hardships he faced during his career.
In an interview on BBC News NI’s The State of Us podcast, Aidan shared that his Olympic medal currently resides “in a drawer somewhere at home,” though he occasionally showcases it to schoolchildren. While he values its significance, he acknowledges a shift in its meaning post-retirement.
Reasons for Aidan Walsh’s Retirement
Aidan expressed satisfaction with his retirement, as he never truly enjoyed fighting and struggled with self-confidence: “I don’t want to fight with anybody… My focus now is on promoting mental well-being in sports.” Introduced to boxing at the age of seven at St Agnes’ Boxing Club, Aidan has experienced both positive coaching and negative dynamics, which deeply affected him, particularly as a sensitive person.
After suffering a shocking defeat in the first round against Makan Traore at the Paris Olympics, Aidan realized it was time to step away from the ring. His sister Michaela, who plans to continue competing with aspirations for future Olympic success, supported his decision, believing in its potential for greater opportunities beyond boxing.
Ultimately, Aidan now finds joy in being a spectator rather than a participant. He expresses no regrets about his boxing career or retirement, stating he enjoys watching the sport while sipping a fizzy drink, a stark contrast to his competitive past.

