Carlos Rodón Updates on Elbow Rehabilitation at NY Baseball Writers’ Gala
Yankees pitcher Carlos Rodón shared a significant update regarding his recovery from elbow surgery during the recent New York Baseball Writers’ Gala. Before his surgery, which took place in October, Rodón experienced severe limitations in his range of motion. He was unable to complete basic tasks such as touching the top of his head or buttoning his shirt with his pitching arm. Fortunately, those issues are now behind him.
More than three months post-surgery, Rodón expressed that he feels “great,” indicating that his rehabilitation in Florida is progressing well. He aims to be back in the Yankees’ rotation in the early stages of the 2026 regular season.
In a conversation with Foul Territory, Rodón mentioned, “I’ve been throwing a lot lately,” emphasizing his commitment to preparing his elbow for the upcoming season. He noted that the surgery involved the removal of multiple bone spurs, which has ultimately improved his condition.
Reflecting on past surgeries, particularly his Tommy John surgery in 2019, Rodón acknowledged the challenges of rehabilitating from that procedure. He described it as a long and isolating experience, watching his teammates play while he was restricted to rehabilitation exercises. “It can be a lonely journey,” he said.
Rodón compared this latest recovery to his previous surgery, noting the differences in rehabilitation experiences. “This one’s a little different. A slight elbow scope allowed me to start throwing quickly—just eight weeks,” he explained. He feels that these shorter recovery timelines make the process much more manageable.
While he won’t be ready for the Opening Day lineup, Rodón remains optimistic about his return. “Obviously, I want to be prepared and ready to compete,” he stated, reinforcing his determination to regain his place on the field.
Rodón, now 33 years old, had a standout season prior to the surgery, pitching a career-high 195.1 innings, achieving 203 strikeouts, and holding opponents to a .195 batting average. He also finished sixth in the AL Cy Young Award voting, further highlighting his skills as a top-tier pitcher.

