The Seattle Seahawks began August with their ninth training camp session, and Field Gulls covered it live at the Virginia Mason Athletic Center on a sunny day in Renton. HawksZone Rundown podcast host Bryce Coutts and I observed Seattle’s practice for over two-and-a-half hours—longer than expected, yet highly engaging. Families enjoyed the event, and the only sounds that outshouted the ‘SEA-HAWKS’ cheers were the performances of the Blue Angels in town for Seafair weekend.
Now back in my hotel room, here are our insights from Friday’s practice. I’ll keep it concise, adhering to guidelines that typically apply to credentialed media, even though I watched from afar.
Notes and Observations
Offense
- Christian Haynes did not participate in 11-on-11 drills. It seems he wasn’t injured, as he was seen helmeted and without any visible issues. He mostly remained on the sidelines, although he practiced at center with Drew Lock before team drills. His snaps appeared notably slow. Mike Macdonald was not available to specify the situation, but Sautoa Laumea received increased snaps at right guard, with Anthony Bradford holding the primary role with the first team. Jalen Sundell continues at center and right guard. Unless injured, concern for Haynes may be warranted. Josh Jones took over left tackle in Charles Cross’s absence, while Abe Lucas played right tackle.
- Sam Darnold showed confidence and accuracy. His performance in team drills demonstrated a confident decision-making ability, despite lacking physical intensity and significant pass rush presence. His chemistry with Jaxon Smith-Njigba and Cooper Kupp seemed strong, especially with Kupp appearing healthy. Although Darnold tossed an interception to Devon Witherspoon targeting Marquez Valdes-Scantling, the interception was likely due to solid defense and a subpar route. More on his other pick against Nick Emmanwori later.
- Tory Horton had an exceptional practice. I believe Horton could greatly contribute to the Seahawks’ offense. His most impressive play was a stunning touchdown catch from Darnold, retrieving a slightly underthrown pass off Josh Jobe’s back. Horton also made a long touchdown catch in a one-on-one against Isas Waxter and showcased strong hands overall. I anticipate he’ll soon become at least the WR3, while MVS appears to be staying on given his first-team involvement.
Defense
- Nick Emmanwori continues to impress. The former South Carolina player made a remarkable interception off a Darnold throw intended for Elijah Arroyo, displaying excellent concentration. Despite being outmaneuvered at times, his ball skills are promising for future games.
- Tyrice Knight was active near the line of scrimmage. He lined up as a stand-up edge in several 11-on-11 reps, contributing either in coverage or with pass rushes. It will be interesting to see how he’s utilized going forward.
- D’Anthony Bell appears to be vying for the fourth safety spot. With Julian Love and Coby Bryant as starters and Nick Emmanwori filling a hybrid role, Bell is making a strong case for a roster spot.
Special Teams
- Tory Horton and Steven Sims are top return options. Other players noted in return drills included John Rhys Plumlee, DK Kaufman, and George Holani.
- Jarran Reed, Jalen Sundell, and Olu Oluwatimi participated in punt return drills. It was a fun session where these larger players attempted to catch kicks, and although they didn’t run much, they managed to field the majority well.
The Seahawks will head to Lumen Field for Football Fan Fest on Saturday, Aug. 2, at 6 pm PT, with ample time to transition from the Mariners game at T-Mobile Park.
Reminder: Field Gulls will be part of the ‘Seahawks Ultimate Crossover’ podcast! Join myself, Bryce, and others at Fast Fashion Brewing in SoDo (1723 1st Ave S) from 2-4 pm, with a live stream on YouTube/X.
