Lance Palmer’s Unexpected MMA Journey
Lance Palmer’s path in mixed martial arts didn’t unfold as he initially anticipated, yet he doesn’t harbor significant regrets. The four-time All-American wrestler from Ohio State set out to become a UFC fighter after college, dreaming of securing a spot on the prestigious roster. Although he trained alongside UFC veterans like Urijah Faber and Cody Garbrandt, Palmer ultimately chose a different route by signing with the World Series of Fighting, and later the PFL, where he became a two-time tournament champion, earning $2 million in prize money.
Acknowledging the Time Left in His Career
Now at 38, Palmer recognizes that his time in the sport is limited, but he remains eager to compete. He understands that the likelihood of joining the UFC at this stage is slim. “I would love to have a couple more fights,” Palmer expressed. His initial ambition was to become a UFC champion, but after winning the RFA featherweight title in 2013, he took a different path, a choice he appreciates despite it diverging from his original goal.
Realistic Aspirations and Future Plans
“Realistically, the chances of them signing a 38-year-old are quite low,” he said. He also expressed a desire to avoid fighting on regional promotions, stating, “I’m not just fighting for the sake of it.” Palmer faced setbacks in his last two fights since leaving the PFL but plans to return in 2025 after signing with the GFL.
Challenges with the GFL
The GFL, which attracted numerous veteran fighters, struggled to launch, cancelling two scheduled debut shows due to funding issues, leaving many fighters, including Palmer, disappointed. He had hoped to compete against strong opponents but found himself in a similar predicament as others who joined the organization.
Returning to Wrestling Roots
With limited opportunities in MMA, Palmer felt a renewed sense of excitement when Real American Freestyle emerged, allowing him to reconnect with his wrestling roots. “When the GFL situation unfolded, I thought I would focus on growing my landscape company and spend more time with my children,” he explained. In June, he received an offer for a wrestling match, which rekindled his connection with former Ohio State teammates.
Looking Ahead
Palmer debuted with RAF against Olympic wrestler Austin Gomez but aims to redeem himself in an upcoming matchup against UFC lightweight contender Arman Tsarukyan. Despite returning to wrestling full-time, he hasn’t abandoned the idea of fighting again before hanging up his gloves.
Closing the Chapter on His Career
“It’s still on my mind—sometimes on the front, sometimes in the back—because I don’t feel done fighting,” he shared. Physically, he feels great, but he knows it must be the right opportunity. Palmer is keen on exploring possibilities with the PFL again, stating, “I’d like to close the door on my own terms rather than have it closed for me.” He believes he still has more to give in the ring and looks forward to making a decision about his future soon.
