OPENING UP
Jahanara Alam shared insights on the mental challenges during the 2024 World Cup and her decision to step back from international cricket © Getty
Mental Struggles During the World Cup
Former Bangladesh skipper Jahanara Alam disclosed that she underwent a mental breakdown during the 2024 T20 World Cup in the UAE, feeling alienated within the team. This emotional distress compelled her to take a hiatus from international cricket.
Confronting Unbearable Situations
In a heartfelt discussion with Cricbuzz, Jahanara recounted troubling occurrences, including an incident where a junior player faced mental harassment, which she couldn’t bear to witness.
Seeking Clarity Amid Chaos
Reflecting on her experiences, Jahanara expressed, “What transpired during the World Cup was unexpected. Witnessing a player leave the ground in tears left me questioning how to remedy the mental anguish inflicted upon her.”
She remarked on the significance of mental health support, particularly in light of the distressing scenarios she observed.
Years of Accumulated Stress
Jahanara acknowledged that her mental health challenges predated the World Cup, having intensified over several years. “The stress had been building for three or four years and escalated significantly in the last 18 months,” she stated.
Returning to a Changed Environment
Upon returning to the national camp before the T20 World Cup after a break, she was shocked to find a completely altered atmosphere, devoid of camaraderie and filled with tension. “There were physical confrontations, with no sense of respect or friendship anymore,” she noted.
Looking Ahead
Now holding a Level 2 coaching badge from Cricket Australia, Jahanara is contemplating her future. She aims to return to Bangladesh and engage in domestic cricket, along with exploring coaching opportunities. “I plan to play cricket for the next few years while also considering coaching roles,” she concluded, expressing optimism about her recovery and future options.
© Cricbuzz
