Nick Herbig shared valuable career advice, according to The Fehoko Show. The Pittsburgh Steelers linebacker revealed insights during a recent interview with Breiden Fehoko, highlighting the importance of defying conventional wisdom regarding player size and performance.
What happened
During an interview on “The Fehoko Show,” Nick Herbig discussed how a conversation with Markus Golden helped him overcome doubts about his size as a pass rusher. “I don’t got long arms,” Herbig remarked, but Golden encouraged him to ignore the stigma. “You’re Nick Herbig, bro. Fuck what they’re saying about you,” Golden told him.[3]
Herbig, who has 31 1/4-inch arms, added his signature “Herb special” move to his repertoire, utilizing his quickness and agility. This technique, which contrasts with conventional expectations for elite pass rushers, has proven effective for Herbig. “A quick get-off and small surface area make it hard for tackles to hit back,” he explained.
Why it matters
Herbig’s career progression highlights the evolving standards in the NFL regarding player performance and physical attributes. His success challenges the belief that only athletes with certain physical features can succeed in specific positions. This shift may inspire younger players who mimic Herbig’s journey to pursue their ambitions without the burden of conventional limits.[2]
Forced fumbles and sacks are critical in the NFL, and Herbig excels at both. His ability to disrupt opposing plays makes him a valuable asset for the Steelers. Since being drafted in 2023, he has recorded nine forced fumbles, placing him among the league leaders in that category.
Background
On April 29, 2023, Herbig was drafted by the Pittsburgh Steelers, joining a team with a history of effective defensive players. He quickly adapted to the NFL environment, learning from experienced teammates like T.J. Watt and Alex Highsmith. Their influence has shaped his approach to the game and solidified his place within the roster.[1]
Pittsburgh’s defense finished the 2025 season with a top-five ranking in takeaways, demonstrating the effectiveness of their strategies. Under Coach Mike Tomlin, the focus on creating turnovers is a cultural staple, which has benefited players like Herbig.
What’s next
As the 2026 NFL season approaches, the Steelers will continue to build on their defensive strategy, emphasizing takeaways and pressure on opposing quarterbacks. Fans can expect to see Herbig play a significant role in these efforts, further proving his worth within the team.
